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ADDITIONAL RESOURCES AND HELPFUL ARTICLES
Welcome to this space dedicated to providing helpful information to support you in your health and wellness journey.
What is it Like to Receive Ketamine for Depression?
When other traditional treatments for depression are not working, such as psychotherapy, medications (SSRIs, SNRIs), exercise, and healthy eating, there are other great treatment options. At Sweetgrass Psychiatry in Mount Pleasant, SC, we are pleased to provide our patients with treatment resistant depression HOPE. One evidence based, safe treatment option is Intramuscular (IM) ketamine.
Tips to Manage and Overcome ADHD
At Sweetgrass Psychiatry in Mount Pleasant, SC, we are passionate about helping individuals that are struggling with ADHD. We believe it is a brain based illness that can negatively impact one’s functioning and prevent people from achieving their full potential if left untreated. We also believe that ADHD can be over diagnosed, therefore, we carefully evaluate patients’ symptoms and history, review past records, and obtain definitive neuropsychological testing when indicated.
How Do I Know If I Found the Right Therapist?
One of the most effective ways to treat depression and anxiety is through psychotherapy. Research continues to show that it is not the type of therapy that matters most in treatment outcomes - it is the relationship you build with your therapist. I compare finding your therapist to like dating - it has to be a “fit.”
How to Handle Uncomfortable Thoughts
Sometimes we may find that our thoughts feel overwhelming, we get wrapped up in them, or that they may tend to dictate how our day goes. We may find that our thoughts change the ways we behave, which may lead to a cycle of negative behavior or feelings. Uncomfortable thoughts may be seen in people experiencing anxiety, depression, and a variety of other mental health concerns. It is possible to find detachment from our thoughts with the practice of cognitive defusion.
Just do it! What is Behavioral Activation to treat depression?
Behavioral Activation (BA) is a therapy skill that can be done with or without Cognitive Behavioral Therapy (CBT). CBT is a type of therapy highlighting how thinking, behavior, and feelings are all inter-related and directly involved with one’s mental health. BA specifically focuses on the behavior portion involved in our mental health.
Have You Ever Had a Panic Attack?
At Sweetgrass Psychiatry, we know panic attacks. This is one of the most common issues that we see and treat. Panic attacks can be debilitating and lead to panic disorder. It is extremely important to receive treatment and the necessary coping skills to combat panic attacks.
Maternal Mental Health and Birth Trauma
Our very own Dr. Layne Gritti, DO was featured in a national blog published by the American Psychiatric Association discussing the impact of birth trauma on women. Refer to https://www.psychiatry.org/news-room/apa-blogs/maternal-mental-health-and-birth-trauma to read the entire blog.
Sweetgrass Psychiatry is Now Offering Intramuscular (IM) Ketamine
Due to patient request, we have added intramuscular (IM) ketamine treatments to our arsenal at Sweetgrass Psychiatry to defeat depression. Ketamine is well researched and has demonstrated clinical efficacy in treatment resistant depression research studies. Be aware that ketamine is not currently FDA approved for the treatment of treatment resistant major depression, however Spravato/esketamine is.